Erhard's "Sphynx Plus": A Somatic Movement Flow for the Entire Spine Gentle Soma-Kinetics with Erhard 4:30 9 years ago 452 Скачать Далее
Erhard's "Sphynx Plus": A Somatic Movement Flow for the Entire Spine Yoga Vista (aka YogaJP) 4:28 10 years ago 4 047 Скачать Далее
The Sphinx, to relax the foundation of the shoulders Eric Cooper Somatics for Everyone 6:32 1 year ago 511 Скачать Далее
Spine Mobility ~ 2 somatic movements for back pain. SMFs: Somatic Moving Twist and Arch & Flatten James Knight 7:24 1 year ago 3 784 Скачать Далее
One month of working and just look at how much my flexibility has improved 😱 Glitterandlazers 0:18 1 year ago 31 609 830 Скачать Далее
Somatic Yoga To Self-Soothe Your Lower Back & Psoas | 10 Min | Jaz Pilates ✨ Jaz Pilates 8:37 1 year ago 133 767 Скачать Далее
Loosen Up: "Flowing Stick" Soma-Kinetic Movement with Erhard Rohrmuller Yoga Vista (aka YogaJP) 6:04 10 years ago 5 262 Скачать Далее
I tried somatic release exercises at home for 30 days 🧐 Erin Giles 2:11 10 months ago 137 117 Скачать Далее
